Newsletter
I produce a newsletter every two or so months. If you would like to recieve it, enter your email address in the box below, complete the Captcha (type the two words in the image below into the text box, seperated by a space) and then click add email address.
There are newsletters coming up on anger management, pain management, stress, connected meditation, mindfulness, creative writing therapy, connecting with nature, fear, relaxation and much more. They will contain original poems. Please get in touch with your suggestions, comments and poems.